Tisha's 旧病复发！

Tisha is suffering these few days...
Her waist is painful...
Because she bent down and washed dishes in long house for hours + she water the plants (4-5 rows) continuously.
So...my waist start to feel pain
last night~~i couldnt walk properly. i couldnt sleep properly. when i lie down, i couldnt get up..
so i went to 推 today...
it was painful~~
i suffer like hell~~
then got tears come out...
becoz painful~~

then my uncle said "那个是旧病来的，要好好的拿东西，用对的姿势拿和蹲。不然腰又会复发”

so...hahaha~~i not going to carry heavy stuff anymore!